In My Mind

About this book

This coloring and activity book is loaded with interactive activities and coloring pages inspired by the children's book, In My Mind. The In My Mind coloring and activity book was developed by Licensed Professional Counselor and Registered Play Therapist, Shamara Howze, with modalities from cognitive behavioral therapy in mind. This activity book will allow children to: Explore what happens when negative thoughts arise Learn how to challenge negative thoughts Learn what it looks like to explore new thoughts The activity book also supports young readers with understanding how thoughts, feelings, and actions are connected. After reading the book, readers will have a fun time coloring characters and going beyond the story!