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Abigail CharlesBeyond the MatCover of Beyond the Mat

Beyond the Mat

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About this book

Most Cheer Athletes Are Training Harder Than Ever-And Falling Apart on the Inside.Here is the brutal truth: Most competitive cheerleaders tie their entire identity to an eight-count, a score card, or a judge's panel.When they hit the routine, they feel like champions.When they stumble, drop a stunt, or get benched by an injury, their entire world collapses.They work out until their bodies break, obsess over perfection, and spend every weekend chasing applause that disappears the moment the next team takes the floor.The real cost? Exhaustion, crushing anxiety, team drama, and a constant fear that their worth drops every time they fall off the mat.The Formula to Build Unshakable Strength, Master the Mental Game, and Win Beyond the ScoreboardBeyond the Mat isn't a book about lowering your standards or quitting the pursuit of excellence-it's about building a foundation so solid that no deduction, bad score, or injury can ever knock you down.Over 60 targeted daily devotionals, this book breaks down the exact blueprint to transform your mindset, master your emotions, and align your sport with a purpose bigger than a banner.Inside this 60-day battle plan, you will discover: Part 1: The Foundation (Days 1-12) - How to anchor your identity so deeply in Christ that bad scores, toxic comparison, and body image struggles lose their power over you. Part 2: The Routine (Days 13-24) - The step-by-step mental tools to smash mental blocks, silence negative self-talk, conquer high-stakes tryout anxiety, and perform with pure confidence. Part 3: The Team (Days 25-36) - How to eliminate squad drama, root out jealousy, step up as a servant leader, and build unstoppable trust with your team. Part 4: The Setbacks (Days 37-48) - The exact playbook for navigating injuries, unfair judges, severe burnout, and lost seasons without losing your fire. Part 5: The Legacy (Days 49-60) - How to dominate in the gym, mentor the next generation, and carry an eternal champion's mindset far past your final competition.Who Needs This Book Yesterday? The Competitive Athlete who loves her sport but is tired of feeling like her self-worth rises and falls with every scorecard. The Cheer Parent looking for the ultimate gift to help their daughter handle high-pressure environments, build resilience, and stay grounded in her faith. The Coach or Squad Leader who wants to eliminate drama, build team unity, and run group discussions using the included Bonus Group Discussion Guide.Stop letting a 3-minute routine define your entire life.Your worth wasn't written on a scoresheet-it was settled long before your first tryout.Scroll up, click "Buy Now," and start building an unshakable mindset today.

Details

ISBN9798191032153
FormatPaperback
AudienceAdults

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