Healthy Meals for Busy People

About this book

Healthy Meals for BUSY People is here to help you manage your busy life, all while keeping you and your family healthy. Your health shouldn't be the last on the list because it takes too long to cook a meal. This book will combine ease, convenience, and busy hacks to help make your life 100% easier come night-time, but keep you on the right track with your health. With chapters from one pan mains that go the distance to One meal into many where a staple recipe can be riffed on 4 ways throughout the week, to Take me to work which prioritizes meal prep and healthy lunches, and Got Time? I Got You where a little extra time on the weekend is going to set you up for a breezier Mon thru Fri. Featuring modern, fresh and striking photography, this book won't stop you being busy, but it certainly will help contain it and keep you and the fam healthy, fed, on time and on budget. Leah Itsines is a busy mom and runs two businesses, she has over 500k followers on Instagram where she shares her healthy lifestyle tips and recipes.