Releasing What Isn't Yours

About this book

From a revered psychologist comes a groundbreaking, multilayered, and integrative approach for alternate paths to empowerment and healing. If you've ever experienced a pivotal life event that felt as though it broke you apart and left you struggling to recover, psychologist Laurel Parnell understands. After the tragic death of her son, when expert knowledge in trauma recovery wasn't enough to support her incredible grief, she embarked on a journey that inspired the development of a whole new therapeutic approach. Multidimensional Integrative Healing (MDIH) is a powerful method that integrates transpersonal psychology, Attachment-Focused EMDR, Eastern philosophy, and diverse spiritual and energetic traditions of the world, and focuses on healing by tailoring treatment to the unique needs of each person. MDIH recognizes the different dimensions of reality that exist and can support our healing--including physical, emotional, psychological, somatic, and spiritual. By accessing these various dimensions, we can better align with our inner knowing and innate intelligence to finally move toward wholeness.