Celebrate Your Body (and Its Changes, Too!)

About this book

Your body rules - everything a girl needs to navigate the changes of puberty.Puberty can be a difficult time for a young girl - and it's natural not to know who (or what) to ask. Give the young girl in your life the gift of understanding with Celebrate Your Body, which encourages girls to face this whole puberty thing with knowledge, excitement, and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you're looking for - in a way you can relate to.Covering everything from bras to braces, Celebrate Your Body goes beyond other puberty books for girls, offering friendly guidance and support when you need it most. In addition to tips on managing intense feelings, making friends, and more, Celebrate Your Body has even more than other puberty books for girls, showing you what to eat and how to exercise, so your body is healthy, happy, and ready for the changes ahead.This guide goes beyond other puberty books for girls with advice on: Growing pains - Discover what happens, when it happens, and why your body (and mind) is amazing in every way.Girl power - Learn how to stand up to peer pressure, stay safe on social media, and keep the right kind of friends.Shape of you - Choose the right foods, exercises, and sleep schedule to keep your changing body at its best with advice you won't find in other puberty books for girls.If you're looking for puberty books for girls this holiday season, Celebrate Your Body is a growing girl's guide to facing puberty with confidence.