Spiritual Hygiene

About this book

This large print edition features an easy-to-read larger type size while preserving the complete text of the original edition.A #1 New York Times Bestselling AuthorSpiritual Hygiene is a guidebook born of lived experience, personal loss, and divine assignment. Inspired by the life and passing of Iyanla Vanzant's daughter, Nisa, and Iyanla's own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require daily care and maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment.