One Upside-Downy Day

About this book

Some days feel sunny and bright. Others feel a little upside-downy. When a day begins with grumpy moods, sleepy eyes, or big emotions that seem too hard to handle, young children need reassurance that those feelings won't last forever. In this gentle, rhyming picture book, author-illustrator Renée Kurilla follows a diverse cast of children as they navigate anger, sadness, shyness, frustration, and other challenging emotions. Perfect for children ages 3-5, One Upside-Downy Day helps little readers recognize, name, and manage their feelings while discovering simple ways to self-soothe and regain their balance. Through playful language, expressive illustrations, and relatable everyday experiences, the book encourages emotional awareness, resilience, and self-compassion. Warm, reassuring, and full of heart, this thoughtful read-aloud reminds children that difficult days happen to everyone and that feelings change with time. A comforting resource for families, caregivers, educators, and anyone helping young children build emotional confidence.