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KuumbaRonald Potter-Efron, Patricia Potter-EfronLetting Go of Shame
Letting Go of Shame
$17.95
In stock
About this book
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Details
| ISBN | 9780894866357 |
| Format | Paperback |
| Audience | Adults |
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