The Healing Powers of Honey: Revised and Updated

About this book

A newly revised and updated edition of the #1 hit, now with new research, heart-healthy recipes, honey bee data, and home cures! Learn how to boost your immune system, combat ailments, and so much more, all with the natural power of honey--the pantry staple and sustainable superfood that's also the green choice for healthy living, homeopathic remedies, and natural cures. A newly revised and updated edition of the #1 hit, now with new research, heart-healthy recipes, honey bee data, and home cures! DISCOVER HONEY'S AMAZING BEE-HEALTHY POWERS Did you know . . . ? Eating honey, Mother Nature's ancient medicine, can still work its healing magic and help lower the risk of disease, adding quality and years to your life--at any age! The buzz: Consumers are seeking healthy alternatives to refined sugar due to concerns about obesity, diabetes, and heart disease, the #1 killer. Yes! Raw, unprocessed honey is more popular than ever before and is touted as a "superfood" to replace unhealthy table sugar and artificial sweeteners--helping to combat the skyrocketing rise in chronic ailments and life-threatening diseases. During the COVID-19 pandemic, beekeepers experienced a surge in demand for thedisease-fighting, antioxidant-rich "apocalyptic food" widely believed to boost immune health. Increasing threats to honey bees' survival may harm the planet's nourishing superfoods that you love to eat--such as fruits and nuts--that the honey bee pollinates. Honey, known as Mother Nature's "nectar of the gods," is an ancient remedy noted in the Bible and used for centuries to quell a cough, soothe a sore throat, energize you, and even calm frazzled nerves due to stressors such as post-COVID-19 virus variants and climate change health effects. Enjoy gripping and adventurous survival stories about honey bees and humans as well as fascinating reasons why the popularity of honey is soaring, manuka honey medicinal uses are surging, and herbal flavored varietals are trending. You'll also love new heart-healthy recipes with honey twists such as Whipped Ricotta Toast with Lemon Thyme Honey, Hot Honey Glazed Turkey Loaf, and Turmeric Honey Immunity Booster, plus buzzworthy home cures thanks to honey's gifts (including super "bee foods" like propolis and royal jelly) from the hive! "This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet. Honey is a sumptuous route to optimal health." --Dr. Will Clower, author of The French Don't Diet Plan