Finally Focused: Revised and Updated Edition

About this book

Now revised and updated, discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication. In Finally Focused, Dr. James Greenblatt shares proven strategies to support children and adults with ADHD - strategies that can dramatically reduce symptoms, with or without medication. Drawing on decades of clinical practice, Dr. Greenblatt demonstrates that ADHD is a medical condition, not a discipline problem. He reveals the biological factors often overlooked in conventional treatment and shows how addressing these root causes can transform outcomes. Instead of relying solely on medication, Dr. Greenblatt outlines functional and integrative methods to resolve issues that frequently trigger or worsen ADHD symptoms -correcting nutritional deficiencies, restoring microbial balance in the gut, and improving sleep, among others. Parents will find practical guidance to help their children thrive, while adults with ADHD will discover new pathways to relief. This revised and expanded edition features: A new section on adult ADHD A complete guide to beneficial testing, including genetic testing A chapter on the four most effective herbs for ADHD The latest scientific research on natural therapies Inspiring success stories from patients and professionals using Dr. Greenblatt's signature Plus-Minus Plan With expert advice and actionable solutions, Finally Focused offers hope and help for millions of children and adults living with ADHD.