Heart Rehab

About this book

The pastor and founder of Redefined TV offers a transformative journey to self-love and healing, revealing how addressing our inner struggles is the key to loving others and fulfilling God's purpose. "Heart Rehab helps you move from hurt to healing, and guides you through a process to repair the hole in your soul--and become whole."--Jon Gordon, bestselling author of The Energy Bus and The Carpenter Do you find yourself struggling to love others because you can't seem to love yourself? Are past traumas, negative thought patterns, and self-doubt holding you back from the life God intended? In Heart Rehab, Jerry Flowers Jr. tackles these fundamental challenges with his signature blend of biblical wisdom and relatable insights. Drawing from his popular Therapy Thursday sessions, Flowers guides readers through a process of inner healing and self-discovery that promises to liberate the burden of past hurts and damaging self-perceptions. You will be equipped with: - A biblical framework for understanding and overcoming self-doubt- Practical exercises to identify and heal from past traumas- Strategies to recognize and combat negative thought patterns- Tools to strengthen your relationship with God and others With scripture, prayers, and exclusive video content for each chapter, Flowers provides a comprehensive guide to emotional and spiritual renewal. Heart Rehab invites you on a journey of transformation, empowering you to love yourself authentically so you can truly love your neighbor as yourself.