Om Child: I Am Kind

About this book

Yoga has many benefits as an ancient Indian mind-and-bodypractice, and it's never too early to start your little one!I Am Kind: A Gentle Introduction to Compassion and Empathy explores ahimsa, or nonviolence, and showschildren how to practice compassion and gratefulness in their daily lives tothemselves, to others, and to the world. This practice is focused on the key preschool concept of being polite--knowing when to say thank you and I'm sorry.About Om Child: This calm and colorful seriesfeatures kids from all backgrounds enjoying yoga and teaches readers aboutmindfulness and philosophy, which is often neglected in order to focus onteaching poses.